Clinic Programss

THE FOLLOWING PROGRAM(S) ARE AN INDICATION OF THE SESSIONS TO BE CONDUCTED ON THE DAY OF AN ASNC.

THE TIMES SUGGESTED HOWEVER ARE SIMPLY A GUIDELINE AND MAY VARY FROM CLINIC TO CLINIC.

PLEASE ASK ON THE MORNING OF THE CLINIC SHOULD YOU WISH TO VERIFY RECESS AND LUNCH TIMES.

1 Day Program
Day 1
8.30	Coaches arrive and set up
9.00: :	Welcome and Introduction
9.10:	Roll Call
	Warm Up
	Fitness for netball

9. 30:	Session One- Skills Focus
	* Footwork and movement skills
	* Individual and pairs ball work
	* Attacking & timing drills

11- 11.30	Morning tea

11.30- 12.45:	Session Two- Specialist Sessions
	* Shooting
	* Centre Court
	* Defending

12.45- 1.30:	Lunch

1.30 :	Session 3: Court Application
	* Centre Passes
	* Long court
	* Matchplay

2.45:	Warm down

3.00	Presentation and Autographs

2 Day Program
Day 1
8.30	Coaches arrive and set up
9.00: :	Welcome and Introduction
9.10:	Roll Call
	Warm Up
	Fitness for netball

9. 30:	Session One- Skills Focus
	* Footwork and movement skills
	* Individual and pairs ball work
	* Attacking & timing drills

11- 11.30	Morning tea

11.30- 12.45:	Session Two- Specialist Sessions
	* Shooting
	* Centre Court
	* Defending

12.45- 1.30:	Lunch

1.30 :	Session 3: Court Application
	* Centre Passes
	* Long court
	* Matchplay

2.45:	Warm down

3.00	Conclusion

2 Day Program
Day 2
9:00	Roll Call and Warm up

9.20-10:00	Session 1- Skills and Timing

10:00-11:00	Session 2- Specialist Part 2

11:00-11.30	Morning tea

11:30-12:45	Session 3- Courtwork and Match play

12:45-1:30	Lunch

1:30 – 2:40	Round Robin

2:40	Warm Down

2:50	Presentation of Awards

3:00	Autographs


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	Site Last Updated Sunday, 22 November 2009